Women and Weights

I thought I would address the topic everyone seems to be talking about at the moment. The big question, ‘should women do weight’s’? Well, unfortunately the answer is not a simple one. As a women myself I have been led to believe in previous years…

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Soothing Squash Soup

Hey Everyone, This week the UK has been utterly freezing!  The temperature has literally plummeted and I am certainly feeling chilly.  Due to the dark evenings and cold breezes I have been craving warm and comforting food.  Soup is definitely my go to meal when I’m…

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